Fri. Jan 28th, 2022


The whole truth about the penis

Many men think their penis is too small, some techniques can lengthen it, and researchers have already successfully bred it in the lab – facts about the penis. When it comes to the penis, size plays the most important role for most men. The world’s longest specimen is said to measure more than 45 centimeters. The smallest in the world, on the other hand, does not appear in any statistics. It is probably less than 2.5 centimetres short, which is the limit above which we speak of a micropenis.

Every second man thinks his penis is too small.
Many men fear that their limb is too small. “In my experience, every second man is convinced of this,” reports Frank Sommer, head of the world’s first chair for men’s health. Usually this fear is unfounded. A false perspective – when the man looks down on his penis from above – makes him appear smaller than he really is.

Many myths about the penis

But even if it is normally about seven centimetres tall in an unattached state, men often want a more stately one. The penis is a symbol of strength, masculinity and potency. In addition to many misconceptions such as the right size, there are many myths about the penis. However, there are a number of facts that apply at least in most cases.

The bare numbers

Length and girth – penis measurements are important for “felt masculinity” not only in youth. The length is measured from the root of the penis to the tip of the glans, the circumference in the middle of the penis shaft. Statistics: The penis is about 7.3 centimeters long in the flaccid state, 15.4 centimeters in the erect state. Its circumference measures 7.6 centimetres relaxed and excites 11.1 centimetres. However, these averages only apply to white Europeans. There are ethnic differences in penis size.

The penis size in the unerect state says little about the dimensions it reaches during an erection. For example, a small penis can gain massively in length and girth during arousal, while a large penis can gain only little. “There are big differences between flaccid and erect,” Frank Sommer sums up. And when erect, the small and large specimens may reach the same size.

Cylinder, flacon or cone shape

The shape of the erect penis can also differ. “Most men have a so-called bottle penis, in which the glans are thicker than the shaft,” explains sexuality expert Frank Sommer. About one third of men have a cylindrical penis, which measures the same circumference from the root of the penis to the glans. The conical shape, where the penis root is thicker than the glans, affects few men.

Large nose and hands …

“Like a man’s nose, so his Johannes” is a proverb. Also the size of the hands should allow conclusions whether the penis corresponds rather to the size class S, M, L or XL. “That’s not true”, Frank Sommer makes clear. Several studies have shown that there are no parallels between the size of hands or nose and the penis.

Ethnic differences

One thing is certain: all over the world, in every ethnic group, there are men with large penises and men with small penises. However, the average length actually depends on ethnicity. A WHO study shows that Africans have a larger penis than Western Europeans and North Americans. Small specimens are particularly common among Asians. Frank Sommer: “However, the length of the penis also varies extremely within an ethnic group – almost as much as between the individual breeds themselves”.

The longer, the better?

Apart from the fact that penis length can play a role in self-confidence among young men, quantity is not necessarily equal to quality in this area either. “The size of the penis says nothing about sexual performance,” Frank Sommer explains. For a long penis it is often more difficult to build up a sufficient erection to penetrate the vagina. A small penis is often more stable and therefore more satisfying for the woman than a long one, which is not sufficiently hard due to its size. And when it comes to fertility, both have the same chances.

Extend on the stretching bench

Anyone who nevertheless relies on the effect of a long penis hopes for different measures. For example, stretching machines are used to make small specimens big. Studies have investigated this, for example by Paolo Gontero from the University of Turin. “Giovani M. Colpi and his colleagues from Milan University Hospital also tested the effectiveness of a penis stretcher,” reports Frank Sommer. Or you could use one of the following cremes. There are other creme si pastile that garantee a bigger penis.

Wearing a penis stretcher for six hours a day

Although the device actually gave its users just under two to a good three centimeters more length, the effort was great. The penis had to be stretched for six hours a day for four months. “In addition, this pulls the internal structures of the penis apart in such a way that erectile dysfunction can occur,” the expert describes the disadvantage of the method.

skewed news about health

If you watch the news quite a bit there are a lot of reports out there that tell you things about your health and how to help it, but can actually hurt you more if you were to try these methods of keeping yourself healthier rather than actually doing what they say these new methods of keeping yourself healthy can do.

Many times these reports that you see on tv or you might hear about on the radio are often times overly exaggerated to the point that it might give you too much hope on how these new cures can help you and where they might actually be with the progress they’ve made on different kinds of cures out there. For these reasons alone, you need to be very mindful about all the things you hear about these different breakthroughs and how they can help you.

If you feel like something you hear is importantly related to any kind of problem that you might have then you need to be absolutely sure to check up on whatever it is that you hear about by going online and double and triple checking the facts of these new cures that you’ve heard about. You need to ask your doctor, as well as any other form of communications that you can find to be completely positive that you are getting 100% the truth about these cures that you’ve heard about.

You don’t want to get your hopes up with any of the news that you may have heard about only to be let down by the realities of what these new drugs, surgeries and so on can really do to you and your body.

Even your children face the dangers of misinformation on a daily basis when they go to school when it comes to the different treatments they are required to get and how these treatments can help them in their lives without much information on exactly how these very same treatments can also hurt them. They don’t really talk about any of the bad side effects that are caused by these treatments that are talked about or given out at school every single year to kids all across the world.

You as a someone that may have a condition or are a parent that is looking out for your child or for any other reason at all need to do all the investigating that you can on any and all of these treatments that you may one day have to get for yourself or for your child so that you can know every single little detail on what these medications or or forms of treatment can do to help you or harm you or if these various different treatments are even the real deal at all.

Your health is very important to you and everyone around you and this is why you need to stay on top of everything you hear about because it could be a matter of life and death.

The Important Facts About Nutrition

What is nutrition? This indicates what we eat, drink and consume until our bodies remain healthy. Many people talk today about nutrition, because the
government has been involved in explaining what is necessary for good nutrition, and even making sure that the food we eat is safe. They also advise us about
unhealthy and unsafe things too!

However, personal responsibility is involved in nutrition. It is essential that everyone understands what they need to consume in order to be healthy and to know
what they are looking for in food so that they have the greatest nutritional value. Just looking for substances that have been “fortified” or claiming to be a “good
source” of vitamins, minerals, and other important elements will never be sufficient. So let’s talk more about nutrition and how it applies to the body and its
daily functions.

To take care of the body and keep it healthy means it will work as it should. These essential elements of food will be important in these jobs.
But how do you know if you are already nourished by the foods you eat? Of course, you have to understand your needs and your family’s needs, then take that
understanding a step further and allow it to shape your food purchases and decisions when it comes to eating.
If these decisions do not fully meet a person’s nutritional needs when it comes to vitamins and minerals, the supplement may be complementary. These can help
offset those elements that lack them.

It may take some time to learn everything you need to know about nutrition. There are many different elements in the body and others need more amounts than
others, and some may mean that only small amounts are necessary. What determines what you need versus what someone else needs? There is no hard and fast
rule or absolute formula you can follow. But there are some guidelines you can follow when it comes to gender, age, weight, level of physical activity, and so
on. In some cases, it might not be that one size fits all, but one size may be enough!

Of course, it can become more complicated when you realize that nutritional needs are different for everyone. Women and men have different needs, children
and adults have different needs, and so on. These needs may also change during one’s life as your lifestyle changes.

For example, someone with a particular condition, such as diabetes, will have different needs compared to someone without it. No doubt you understand how
difficult the subject of nutrition can be. But you can think about how your body works and what it needs to reach the cells of the body itself, and then
understand how these cells change as we get old, where our overall health changes, and so on. These functions will change and the requirements will change as
well. Remember that this is an individual approach and you need to think about it on an individual basis so you understand your needs and can also work to
meet these nutritional needs as well.

What should men do….well, to be more men? ;)

Sex is one of the major things in humans should make both participant comfortable when enjoying each other. At times to both men and women, penis
size may become an issue when it comes to sex. Hence penis enlargement has become a topic that we cannot run from in day today life. To all guys who wise to
increase their penis size to the day, we are going to look at both natural and medical ways of making sure your penis increase with some magical inches.
Normally a man should have an averagely 5 to the 6-inch penis, but these are not a standard measure because like any other body part it is mostly dictated by
one’s genres.

Here are some of the widely practiced ways in penis enlargement;


One way that most people may prefer to use in the attempt of making their penis larger is by use of pills. A lot of herbals expects have come up with herbal pills
to help men in increasing the penises.

2.Vacuum pumps.

For a man to attain fully erected penis blood circulation must be efficient into the penis. There has been the manufacture of vacuum pumps that manually draws
blood into the penis. Constant performance of these act makes the penis swell and hence increasing the penis size. Mostly this method is used where the is
erective dysfunction. Although this enlargement works in the enlargement of the penis, the process only lasts for a while, so the process is temporal.


There is an enlargement exercise called jelqing which is also mostly used for penis enlargement. In these exercises, the aspect of blood flow is applied. A hand
over hand motion to help blood flow from the bottom to the head of the penis is applied. It is believed repeatedly practice of this exercise will eventually help
you in increasing the size of your penis.


Although this method may seem hurtful, it’s also a fruitful method in penis enlargement. In this stretching, an extender device is attached at the head of the
penis and then left to suspend and hence to stretch to help in increasing the size of the penis. Some studies have shown that length increases with at least twice
or thrice an inch.


Surgery is one of the medical methods that you could use to enlarge your penis. Here just like a normal surgery is conducted and the add up some extra
substance to your penis to make it larger. This method although it’s medical its also very risky since may the surgery go the wrong one can even have erection
Another technique though it has not been proven safe is by grafting tissue onto the side of the penis.

6. Magnifying lenses

To those with penis enlargement obsession and have tried almost every method and you have seen no progress then these are the last method you should try.
Putting on magnifying lenses may not help your partner but will help you view your penis in a more larger size.
If your sex life is one of the reasons for you to decide to take all these processes its always advisable to first talk with your partner.